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Coach Mitel

Female Instructor:

Male Instructor:

Coach K

8 Week In Person Training Program For Boys & Girls

Running is a proven formula to combat some of the greatest maladies of our times including obesity, heart disease, depression and anxiety. Take advantage of this opportunity to be active and feel great while learning the fundamentals of running. Put yourself or your child on a path towards greater fitness and healthier living, and learn how running can be life-changing.


"An absolutely amazing program. I signed my son up just to keep him busy and I’m so happy I did!! He gained so much more than I could’ve ever imagined. Can’t wait for the next session to start."


  • 8 weeks (16 sessions)

  • 45 minute sessions

  • Raffles & Prizes

  • Race with medals

  • Performance Shirt

  • Tentative  Schedule:

Monday & Thursday Evening: 7:00

Sunday & Wednesday Evening: 7:00


  • Learn basic stretching exercises

  • Learn basics of good running form

  • Improve self control

  • Develop greater self-confidence

  • Learn life & leadership skills

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